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MY SERVICES

Whatever is weighing on your mind, you don’t have to face it alone. I’m here to listen, support, and guide you toward a healthier, more fulfilling life.​

Choose a service below...

COUNSELLING WIH YOUNG PEOPLE

Helping young people understand and overcome life’s challenges, including

Anxiety & Overthinking – Managing emotions with confidence.


Bullying & Self-Worth – Building resilience and strength.


Depression & Low Mood – Finding hope and purpose.


Self-Esteem & Confidence – Cultivating self-acceptance.


Relationship Struggles – Navigating conflicts with family and friends.


Emotional Confusion – Gaining clarity and balance.

INDIVIDUAL COUNSELLING

Providing personalized support to help you

​Understand & Manage Emotions – Gain clarity and control.


Heal Past Wounds – Address trauma and inner child work.


Boost Confidence & Self-Worth – Cultivate self-acceptance.


Improve Relationships – Strengthen personal connections.


Reduce Stress & Anxiety – Learn practical coping tools.


Set & Achieve Goals – Create a clear path forward.​

You deserve support. Let’s take the first step together.

LIFE COACHING

Feeling stuck? Let’s create clarity, confidence, and direction.

Break Unhealthy Patterns – Set healthy boundaries.


Define Your Goals – Create a clear, achievable plan.


Build a Life You Love – Align with your values.


Overcome Challenges – Gain practical tools for growth.


Reconnect with Yourself – Strengthen self-awareness and purpose.

©2018 by O'Mahoney Counselling & Life Coaching Ltd. Proudly created with Wix.com

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